M.B.S.R. Training (full)
$299 (33% off)
“Calmness, Clarity, Choices”
“The goal is to provide easy and effective mindfulness training.”
- Ross is a Mindfulness Based Cognitive Therapy (M.B.C.T.) trainer. University of Toronto.
- He is a Mindfulness Based Stress Reduction (M.B.S.R.) trainer. University of Massachusetts Medical School.
- Ross is a Certified Master Life Coach, specializing in Stress Management, Team Building and Life/Work balance.
- He is also an Asian trained Vipassana & Jhana Meditation Teacher @ the Paramitha Retreat Centre, Kandy, Sri Lanka.
His mindfulness training offerings are well received in the business, educational & health care communities, such as the Rotman School of Management, University of Waterloo, York University, City of Kitchener, St Joseph Health Care, Complementary Healing Arts Clinic, and also private businesses. Ross’s company ‘Stress Reduction Training’ formed in 2007, now specializes in Mindfulness Consulting & M.B.S.R. Online Training.
G Ross Clark
Waterloo, Ontario, Canada
Certified Master Life Coach
What people are say about MBSR Online Training
I have been learning and practicing the art of mindfulness for the last 10 weeks or so, guided by your 8 week mindfulness course. I would like to say thank you for offering this course online and for the quality and depth of the material. I have practiced meditation for many years and felt drawn to learning and practicing mindfulness for my own benefit, as well as to contribute to my healing and coaching work. I have found the audios particularly a great support in developing the practice of mindfulness in my life. Already, I see many benefits from the practice and this is just the beginning. I will continue to share your course as a suggested resource for my clients who I feel would particularly benefit from this practice.
Katherine, Sydney Australia